A centre for health and wellness
through the study and practice of
Ashtanga Yoga.

"Do your practice and all is coming..."
K.P. Jois

 

 





 

 


January 3- April 29, 2012
Latest start time for Mysore is 9:15am.
There are no Primary Series or Mysore classes on the days
of the new and full moon. See Mysore page for details.

MONDAY
6:30-10:15am
mysore
jonathan
5:30-6:30pm
all levels
shivaun
TUESDAY
6:30-10:15am
mysore
jonathan
5:30-6:30pm
all levels
adrienne
WEDNESDAY
6:30-10:15am
mysore
jonathan
 
7:00-8:00pm
yoga for everybody** sheryl
THURSDAY
6:30-10:15am
mysore
jonathan
 
5:30-6:30pm
all levels andrea
FRIDAY
6:30-10:15am
mysore
jonathan
12:00-1:00pm
all levels
shivaun
SATURDAY
9:00-10:00am
yoga for everybody** sheryl
 
10:30-11:30am
all levels
colleen
SUNDAY
8:00-10:00am
primary series (level 3)
jonathan
10:30-11:30am
all levels
lori

**wednesday women only - saturday co-ed, click here for more info on Sheryl and the classes.

 
   
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